What is SPA

 

A 'body treatment', 'spa treatment', or 'cosmetic treatment' is non-medical procedure to help the health of the body. It is often performed at a resort, destination spa, day spa, beauty salon or school. Typical treatments include: Aromatherapy. Ayurveda.

 

Benefits of SPA

Bonding Session

  • Just like the pub or the park, spas are now widely seen as a place one can hang out. More people are visiting spas in groups.
  • People tend to use that as a motivating factor to visit the spa regularly. Friends and family usually make the sessions lively. It offers the perfect avenue for you to interact while receiving your treatment.
 

Detox

  • Detoxification is getting rid of the unhealthy and toxic substances from the body. There's no better place to do that than a spa specializing in this field. Not only will your body be free of unwanted substances, but you can lose weight.
  • During detoxification, the body will convert the fat reserves to energy. While fats are getting broken down, toxins are released into the bloodstream, and the excretory system will do its job.
 

Improve Confidence and Self Esteem

  • People who visit the spa for treatments are generally happy. This happiness can be equated to positive energy and feel.
  • The feel-good factor can be easily transferred to the people around and changing how you approach things significantly. It will give more zeal when talking and addressing issues to people. That's why a lot of people tend to visit the spa as a morning ritual.
  • You will have a great day full of a good outcome. You can also use treatment as a way of calming your nerves when approaching a big event.
 

Helps Lower Your Blood Pressure

  • Having a massage session will calm the sympathetic nervous system that's responsible for raising blood pressure. High blood pressure is risky because it leads to heart disease.
  • The hot water in a spa bath and a massage will lower your blood pressure while increasing your heart rate. It will make the circulatory system work excellently well, thus by far improving your cardiovascular wellness.
 

Reduces Pain

  • Spas are very common with visitors looking to get rid of back pains and the general protection of their spine. A massage works wonders in reducing or removing such pain, consider it a therapy session.
  • The increased flow of blood throughout the body helps in getting rid of stiffness, aches, muscle tension, and pain. Tissue elasticity will also make you more flexible as an added benefit.
  • Works well with athletes who are recovering from an injury and people who have arthritis.
 

Reduces Stress

  • There's an alarming rate of increase in people suffering from mental health issues. Having a regular visit to the spa will ensure you're not part of this statistic.
  • Not only will your spa treatment clear your mind during and after it, but it will also ease your sleeping patterns at night. Sleep is essential in reducing stress towards a better mental health record.
  • Reducing stress can still be achieved due to the celebrity treatment you get at the spa and the relaxing feeling. It's relatively healthy for a man to feel good and appreciated whenever they are accorded first class service. This is the norm while getting a spa treatment.
 

Weight Reduction

  • A spa offers a variety of treatments that will enable you to lose weight. A slimming body wrap will come in handy to achieve weight loss.
  • You'll be covered in a heated blanket after getting bandaged in mineral socked clothes.
  • Cool sculpting can also be done to facilitate weight loss. It's the process of freezing fat cells beneath your skin. It's recommended because you get to choose the specific area you want to cut the fat.
 

Meditation

  • A spa treatment provides one of the best ways to enjoy your peace of mind and meditate. Meditation increases one's happiness and improves your concentration by a mile.
  • Many spas offer yoga classes. It's proven that yoga is one of the best ways to meditate. Yoga will come as an added advantage because your flexibility and fitness will massively improve and be at par with your meditation skill.
  • A clear mind enhances better decision making.
 

Have Healthy Skin

  • Spas are best known for the numerous skin treatment options that they offer. Exfoliation is one of the most common skin treatment therapies. SMoother skin is achieved by extracting dead skin and rough cells.
  • This is how softer and glowing skin comes about. The dead cells usually prevent the skin from being smooth. Organic facials can really improve your skin tone.
  • Other forms of making the skin better include treatments like extractions, which is where blemishes are manually removed from the surface.
 

Relax

  • Getting a spa treatment might be the perfect way to relax after a long day mulled by activities. You can make a spa your spot for recharging to face new challenges that the day brings.
  • A spa offers a completely different environment, almost replicating another world. You can use the lack of distraction as an excellent way to relax both your body and mind.
 
Why Choose us

 

Experience and expertise
We are a professional massage parlor located in the heart of Taipei City, offering a variety of stress-relief massage services. With rich massage experience and a team of skilled professionals, we are dedicated to bringing you perfect relaxation for your body, mind, and soul.

 

Relaxing Environment
Upon entering our establishment, you'll immediately feel a warm and relaxing atmosphere. The spacious and bright lobby is elegantly designed, with comfortable sofas and soft lighting to help you unwind and forget about the hustle and bustle of life. Our carefully arranged private compartments provide a secluded massage environment, allowing you to enjoy professional massage services in complete relaxation.

 

Dedicated to Your Health and Comfort
At Taipei Massage Paradise, we deeply understand the importance of health and comfort to everyone. Therefore, we will wholeheartedly serve you, helping you find moments of peace and relaxation in your busy life. Whether it's work stress or physical discomfort, we will do our utmost to provide you with the highest quality massage services to regain vitality and set off anew.

 

How To Make A SPA?
 

When we think of SPA care, only water should not come to mind. The main elements of this care are healing stones and aromatic oils. Professional massage techniques are as important as water, aromatic oils, salts and stones in SPA care. When you apply to a SPA center, you can choose from different methods.

 

SPA is a form of massage applied with water. However, the energy of natural stones and the effects of aromatic oils are definitely utilized. After determining the method that will suit the needs of the person, the application begins. The aromatic oils and natural stones to be used during the application are also included in the method according to the needs of the person. SPA massage regulates blood circulation and provides mental and physical relaxation. Today, the SPA pool is also very popular for those who want to benefit from the various advantages of SPA. Jacuzzi is one of the most comfortable methods used to get rid of the stress of the day. Especially thanks to these SPA bathtubs, which offer the opportunity to apply hydrotherapy at home, massage pleasure can also be experienced together.

 

Today, SPA bathtubs are no longer used only in hotels and SPA centers. Home bathrooms, bedrooms and gardens are the main areas of jacuzzi use. The most important issue here is their correct use. SPA bathtubs are filled with water before use. Because their motors need to be filled with water to work. Some jacuzzi models also have the ability to keep the water at the same temperature. This heater feature allows you to take a comfortable shower without supplementing hot water. If you want to use the massage feature of your jacuzzi after filling the water, you should activate the current supply button. After adjusting the jets in the massage direction, the pressurized water reaches the desired part of your body and starts to massage.

 

How to Pick the Best Spa Treatment

 

Facial
On the basic level, facials involve skin cleansing, exfoliation, and the application of serums to improve skin tone and health. They might include some light massage to the scalp and temple.
The exact treatments available vary by spa location. You'll likely see options that include:

  • Aromatherapy
  • Hot towels
  • Mud masks
  • Other facial treatments rely on technology to enhance the procedure and target specific goals.

 

Anti-aging facials

  • You'll encounter some different approaches to anti-aging face treatments. Some spa practitioners apply a mud mask after cleansing and exfoliating the skin. The mud mask draws impurities from pores. This is done to prepare the skin to receive a hydrating serum.
  • Another type of anti-aging facial is hydrodermabrasion. It treats fine lines and uneven skin tone. Your aesthetician uses a sonic device to scrub your face with tiny sterile water droplets. This strips off residues, enhances circulation to facial tissue, and encourages collagen production.

 

Specialty facials for acne and scarring
People with acne, scars, areas of hyperpigmentation, or wrinkles seek out treatments to lessen the visibility of these issues. Two therapies aimed at these problems are:

  • Collagen Induction Therapy
  • Color Light Therapy
  • Collagen is a naturally occurring protein present in soft tissues, especially your skin. It provides structure and flexibility to the tissue.
  • Collagen induction therapy uses microneedling to produce microscopic wounds on the top layer of skin. Although this sounds extreme, the invisible wounds actually trigger the body to replace cells and create more collagen and elastin.
  • This results in healthier-looking skin that minimizes the visibility of blemishes and wrinkles.
  • Color light therapy is used to reduce acne breakouts and skin inflammation. An LED device applies therapeutic wavelengths of light directly to the skin. The procedure causes no discomfort and is known to improve the complexion and reduce wrinkles.

 

Full-body mud wrap

  • If the mud mask benefits facial skin, then it can promote skin health all over the body. A full-body exfoliation prepares you for the application of mud.
  • The warm mud will be spread over your body before you're wrapped in a sheet to keep in your body heat. The warmth relaxes you while the mud pulls dirt and toxins from your skin.
  • Your skin will come out feeling smooth and exceptionally clean.

 

Herbal body wrap

  • An herbal wrap aims to gently warm your whole body while exposing you to beneficial herbs.
  • The experience starts with being wrapped in towels. The second layer of the wrap consists of linen sheets infused with herbs or herbal oils. You'll then be covered with a blanket and left to rest.

 

Paraffin body wrap
A paraffin wrap is a good idea if dry skin is troubling you. After an exfoliation, the spa practitioner will spread warm paraffin on your body. This wax softens your skin and prepares it to receive an additional moisturizing treatment.

 

Swedish massage

  • The characteristics of Swedish massage are what most people associate with the massage experience. The masseuse employs rubbing, kneading, rolling, tapping, and vibration techniques to loosen muscles.
  • Massage oils aid the movement of the practitioner's hands across your body.

 

Aromatherapy massage
This type of massage treatment emphasizes the use of essential oils to promote relaxation and address specific ailments. The masseuse will discuss your complaints with you and recommend oils whose aromas target your need areas.

 

Hot stone massage
This massage method combines heat with the healing power of skilled hands. The heat comes from smooth, round stones heated to about 130 degrees.
The masseuse places them on various areas of your body, such as:

  • Along the spine
  • Feet
  • Stomach
  • Face
  • Palms

The combination of targeted heat applications and massage enhances your ability to relax and recover from injuries.

 

Couple's massage

  • It's not uncommon to find a spa that offers a special couple's massage service. This places you and a partner together in the same room as masseuses work on you. The type of massage received depends on the specialties of the masseuses present.
  • This is a great way to spend some quality time together or recover after a long flight has left your muscles feeling cramped.

 

Preparing for a Spa Day: Tips & What to Expect
 
 
 

Make an appointment

Before your visit, make sure to schedule your appointment in advance. Many spas book up quickly, so it's best to plan ahead.

 
 

Arrive early

Plan to arrive at the spa at least 15-30 minutes before your scheduled appointment time. This will give you enough time to fill out any necessary paperwork and get settled in.

 
 

Wear comfortable clothing

Many spa treatments require you to disrobe, so try to wear comfortable clothing that is easy to remove. Avoid wearing jewelry or other valuables that may be misplaced during your visit.

 
 

Be prepared to relax

Leave your phone and other electronic devices at home, or turn them off before you enter the spa. This will help you fully relax and enjoy your spa experience.

 

 

Our Factory

With luxurious interior décor and affordable prices, we offer Taiwanese-style meridian massage services!

Our Zhongshan 2nd branch is located near Kodak Hotel, Rocky Mountain Villa, Yarle Garden Hotel, Chan Road Hotel, Taipei Hilton Hotel, attracting many Japanese tourists who specifically come here for massages. All our staff are highly skilled in massage techniques, providing expert services to relieve the accumulated stress of daily life. We also arrange female masseuses to ensure comfort for female customers. Aromatherapy massage is particularly popular among our female clientele.

Through lymphatic gland massage, toxins can be eliminated from the body, and the immune system can be improved by stimulating blood and lymphatic gland circulation. Our massage services are highly effective in reducing tension, stress, and muscle pain. In addition to foot massages, we also offer various massage services such as full-body massage, foot baths, and cupping.

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Asked Questions

Q: What is spa?

A: A commercial establishment (as a resort) offering programs and equipment devoted especially to health, fitness, weight loss, beauty, or relaxation. Etymology. named for Spa, a place in Belgium that has a natural mineral spring and health resort.

Q: What is a spa vs hot tub?

A: Both hot tubs and spas are hydrotherapeutic, using heat and water jets to create relaxing, pleasurable experiences. The biggest difference between a spa and a hot tub is in their construction: spas are built on site, whereas hot tubs are bought as prefabricated units.

Q: What is spa vs massage?

A: Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage.” Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures.

Q: What is done during spa?

A: The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.

Q: What are the two types of spa?

A: We're here to explain the top four categories of spas–and help you choose the types that are best for your wellness and beauty goals.
Day Spas. Day spas are spas that don't offer overnight accommodations but do have a wide range of spa services. ...
Destination Spas. ...
Resort and Hotel Spas. ...
Mineral and Thermal Springs Spas.

Q: Are spa tubs worth it?

A: Long-Term Value: While hot tubs require an upfront investment, they can add significant value to your home and enhance your quality of life. Consider the long-term benefits of hot tub ownership, including improved health and wellness, increased property value, and enhanced outdoor living space.

Q: What is normally included in a spa day?

A: Body treatments may include sauna, whirlpool, jet bath, steam room, massage, mud bath, salt scrub, seaweed body wraps, clay or herbal body masks, reflexology and waxing. Day spas also usually offer nail services, such as manicures, pedicures and paraffin treatments.

Q: Why do people go to spas?

A: Whatever you choose, there are a number of benefits that come with a relaxing spa visit. Not only are you going to feel better mentally, but you're also going to feel more confident, sleep better and benefit from better skin. Go on, it's time to finally award yourself the spa treatment you've deserved for too long.

Q: Why are spas so popular?

A: Relaxation. One of the main draws to spending time at a spa is relaxation. Whether it's a massage, facial, or soaking in a hot tub, spas offer a variety of treatments that help you relax and decompress after a long day.

Q: What is the point of spas?

A: Relaxing at the spa is an effective way to rest your mind and body. Whether you're getting a massage or detoxing in the sauna, various spa treatments provide a sense of calmness. Our favorite way to experience spa benefits, including stress and anxiety relief, is taking a hydrotherapy bath.

Q: What is a full body spa?

A: A full body massage is a form of massage therapy that involves massaging (almost!) the entire body, using professional techniques that can help to relieve muscle soreness, promote relaxation, and reduce stress. A full body massage will typically include the back, legs, arms, head, shoulders, and feet.

Q: Should you massage first or spa first?

A: All in all, when it comes to whether should you use sauna before or after massage, there's not really any wrong answer. You can enjoy benefits from both options, though the general consensus would state that it's probably best, in most cases, to use the sauna first and massage second.

Q: What to wear under a robe at a spa?

A: In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.

Q: Do you take everything off at a spa?

A: While this often varies from Spa- to- Spa or Esthetician- to- Esthetician and of course depends on your comfort level, I would recommend, for the most relaxing experience: Get your kit off! Do feel free to ask what you should take off and leave on, as Spas can vary in their policies.

Q: What do you wear for a spa day?

A: The first thing to note is that spas want their guests to be as comfortable as possible, so non-restrictive garments (such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies) are encouraged at most resorts.

Q: Do you wear makeup to a spa?

A: Also, whether or not you wear makeup can often be dictated by what treatments you're going to have; with massages, it doesn't really matter but facials, therapists may prefer a makeup free face so they can apply their own products and let your skin breathe.

Q: What does a woman wear to a spa day?

A: Because you'll be wearing a robe for most treatments, underwear that feels comfortable is also recommended. Some treatments such as hot soaks, mud baths or sauna rooms might also require a bathing suit. Jewelry is one clothing item that's better to avoid or keep it at home when planning a spa day.

Q: What do you need to bring to a spa?

A: Bringing your own toiletries (especially if you have a specific taste) is a must at a spa. Spas will always provide the basics such as hand wash, toilet roll, and maybe some body wash options. However, I would suggest you bring any extra toiletries you think you may need or want.

Q: Do spas have a dress code?

A: At some dedicated spa retreats, it's fine to wear loose trousers and a t-shirt, but if you're staying at a hotel with a spa, the hotel restaurant(s) will have their own dress code. If it's your first time, check out the pictures in the spa brochure or on their website so you can get some idea, or call up and ask.

Q: What to wear to the spa on your period?

A: For that reason, there's nothing stopping you wearing an outfit you feel more at ease in, such as cosy leggings and a top while exploring the spa.

Welcome to Taipei Massage Paradise! All our staff are highly skilled in massage techniques, providing professional and cheap spa service to customers around the world.

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